Registration is open for
Mid-March 2026 Cohort!
Only 12 seats available per program (they fill up quick!), reserve your spot today.
Reserve Your Spot
Let us know which program you are interested in. We'll follow-up within 48 hours with full program dates & details and to confirm availability.
What is Get Unstuck?
Get Unstuck is a guided return to yourself.
It’s for people who feel caught in familiar loops, patterns, coping strategies, dependencies, relationships, identities, or ways of being that once made sense but no longer do. You might be moving through an awakening, integrating trauma, loosening your grip on addictive or compulsive behaviors, or simply sensing that something in you is ready to shift, even if you can’t name it yet.
This work is not about willpower, fixing, or becoming someone new.
It’s about understanding why you’re stuck with compassion, and learning how to move again without forcing, bypassing, or betraying yourself.
Get Unstuck weaves together nervous system awareness, trauma-informed frameworks, mindfulness, breathwork, and spiritual intelligence. We honor both the clinical and the intuitive, the science and the soul. This is practical healing work that stays grounded in the body and oriented toward real life.
At the core of this program is a simple truth: you are not broken. You never were.
We are born regulated, joyful, curious, and connected. Over time, experiences that overwhelm our system create pain we don’t yet have the capacity to feel or metabolize. So we adapt. We numb. We control. We attach. We repeat. What once protected us slowly becomes the very thing that keeps us stuck.
Get Unstuck helps you gently unwind those adaptations, not by ripping them away, but by listening to them, honoring their purpose, and giving your system new options.
Nothing here is about self-improvement or optimization. There is nothing to fix.
This is a remembering. A reorientation. A coming back into relationship with your body, your truth, and your capacity to choose differently.
This is a journey from the head back into the heart, and from survival back into aliveness.
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Not sure if this is the right fit?
Let's jump on a call to discuss your unique situation.
We promise not to push sales, the purpose of this call is to connect and answer any questions you have about the program.
Book a Free Connection CallWhat are the required time commitments?
Is this a trauma recovery program?
Is this an abstinence-based recovery program?
Is there a money-back guarantee?
What if I can’t afford the full price of the program?
Can anyone join this program?
What do you mean by 'do the work'? What is 'the work'?
I am not available for these dates, will there be another chance to take part?
Download our Free Guide
We've compiled a ridiculous amount of useful information for anyone doing the work to heal and/or recover from addiction.
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